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By Carly Silva
Superfoods are great to implement into your diet! They are some of the healthiest food options and have multiple health benefits. Of course, everyone is familiar with the more popular superfoods, such as avocado, salmon, and spinach, but have you ever heard of breadfruit? New research is suggesting that this starchy, green, tree-grown fruit may be a new superfood to add to the list.
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By Alycia Williams
Seaweed is the next big thing when it comes to the latest food trends. It’s becoming a must have for every household. As the seaweed trend grows, it’s about time you know why seaweed could be beneficial for you.
… Want more benefits for eating seaweed? Click here for more.
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By Alycia Williams
Mushrooms are constantly looked upon as dirty, nasty fungi, and although it is a fungi, that doesn’t mean that mushrooms should be ignored. As the mushroom food trend is on the horizon, it’s time to get some food advice on why we should appreciate mushrooms more.
… Want more benefits to eating mushrooms? Click here for more.
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By Alycia Williams
Navigating juice cleanses can be so difficult. It can be hard to determine how, when, or why to do them. If you need some food tips on juice cleanses, today we’re going some over some do’s and don’ts. Here is the food advice for this food trend.
… Want to know some do’s and don’ts when it comes to cleansing juices. Click here for more.
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Tirck-or-treating can be one of the most fun activities for kids once a year, but can also be one of the most unhealthy. In different countries, “the treats” people get can include anything from candy to money. While these kind of treats can be awesome to receive in your goodie bag, they are not the only ones. There are ways to have a fun, healthier Halloween all while still enjoying your favorite snacks.
….Want to know how working with your partner can be effective? Click here for more.
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Summer may be long over, but you can still enjoy all the benefits of a nice colorful, refreshing glass of lavender lemonade or tea. Lavender is an essential oil that has been used for its healing properties for ages. It is one of the purest forms of medicine and therapy today.
0 Interview by Lori Bizzoco. Written by Ashley Johnson.
Lara Merriken and her all natural energy bar, LÄRABAR, have been making an impact in the health food and fitness community for the past 16 years. The kosher bars are an affordable healthy treat and loved among students as well. All 30 of its flavors are made from whole food and contain no more than nine ingredients. This deliciously wholesome snack only continues to expand and can be found on grocery shelves all over the country today, including Wegmans, Whole Foods, and Walmart.
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The ketogenic (keto for short) diet has found its way into popularity this past year. The diet consists of a very low-carb, high-fat diet. It has been known to help with preventing seizures for epileptics and to help with a person’s overall quality of life, but it has also been known to be abused or taken to extremes, which of course, only leads to the exact opposite. While this growing food trend has its pros and cons, Cupid is here to give you food advice on how to still include the most delicious and nutritious foods into your diet without feeling like you need to cut out all of your favorite foods forever.
0 Interview by Lori Bizzoco. Written by Ashley Johnson.
Chef Byron Talbott is one of the most popular cooks on the internet, garnering a total of 1.4 million subscribers on YouTube. He serves not only good looks on the video-sharing website, but also serves up a mean dish of chicken milanese. From the main course to dessert, this celebrity chef has food tips and tricks, whether it be for ratatouille or churro bites.
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By Katie Sotack
Knowing where to start with meal prepping is daunting. How much do you need? What are the right amounts of carbs or fats? Can you really eat that? Our system is so intricate that even the most hardcore students of the body—nutritionists, dietitians, and personal trainers—couldn’t tell you what will be right for your personal diet. Finding the time to plan and cook meals every night is hard when you’re busy. And, who wants to waste money on eating out for each meal? In comes meal kits: a friendly answer for the young and old alike. The meal kits food trend makes the complexity of food simple with pre-measured ingredients and portions.
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With ever-changing diet fads, food trends often come and go as quickly as the season, but every now and then one trend offers great flavor and doubles as a healthy food option. That is precisely what pickle sandwiches offer at Elsie’s Sandwich Shop in New Jersey, according to Elitedaily.com. This sandwich shop has replaced the bread on their sandwiches with large halved pickles, and the response has been amazing. From people watching their weight to those with bread allergies, people are raving about these pickle sandwiches.
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By Mara Miller
We’ve got some fun food advice for you! Everyone does it–you see a banana turn brown, so you either throw it into the freezer for a smoothie at a later date or it goes straight into the trash because it’s no longer perfect. As a society, we have trained ourselves to only look for flawless produce because we perceive it as healthier to consume rather than an apple that is misshapen or two carrots that grew together. For that reason alone, 40% of food grown in the US goes uneaten. A recent food trend is now encouraging people to eat more imperfect food.
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By Mara Miller
The National Restaurant Association recently surveyed 650 professional chefs about the top culinary and restaurant trends for 2019 and found that three out of every four chefs said CBD- and cannabis-infused foods will be a top food trend, according to CNBC.com. Cannabis remains illegal at the federal level, but has been legalized in 10 states for recreational purposes. CBD oil lacks THC, which is the component of cannabis that intoxicates the user. The article also reports that some restaurateurs want to get in on the trend with less scrutiny and so they have turned to private clubs to offer these dishes. And, while some states have legalized cannabis and most CBD products became legal under federal law in December, some restaurants with chefs who offer CBD and cannabis-infused foods may get points docked by health departments because it does not have FDA approval.
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By Mara Miller
Do you ever feel like drinking cocktails out with friends, but don’t want to deal with the hangover the next day after? Mocktails have been gaining popularity as a food trend. They’re great because you get to have your favorite drink while you’re the designated driver for your friend’s birthday or want to avoid the extra calories that can be packed in traditional cocktails. Restaurants are adding more mocktail recipes to their menu as a nonalcoholic option for those who don’t want the effects of alcohol, but who still want to join in the fun of a night out with friends.
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By Megan McIntosh
It’s not really a food trend unless it’s Instagram-able, and rolled ice cream is definitely pretty to look at. This unique dessert originated in Thailand and has made its way to the United States, becoming especially big in cities like Los Angeles. This sweet treat allows all the flavors to be rolled into one in a special way.
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By Mara Miller
Taking probiotics is a growing food trend you don’t want to ignore. In this food advice, we’ll talk about products you can use to introduce probiotics to your body. Gut health can affect everything from your sleep to what kind of foods you can tolerate. It isn’t fun to think about the bacteria that live inside of our bodies, but it’s important to take care of the good bacteria living in our guts so we can continue to be healthy.
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We’re keeping the traditions alive with this new food trend. Do you miss sitting around the table on a Sunday, while mom makes a traditional meal for your family? Well, you’re in luck with these new food tips! Sunday meal food ideas are a great way to please the whole family and get them prepared for the busy week ahead. Take some of our food advice and gather around the table every Sunday for a home-cooked meal just like Mom used to make.
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By Mara Miller
Here’s a fun new food trend for 2019! Hummus is awesome. Not only are chickpeas low in caloric intake, but they’re high in protein and can help improve digestion, making them a good meat substitute for vegans and vegetarians. Pita chips go really well with red pepper and garlic hummus, but have you considered what it might be like to try graham crackers with pumpkin pie hummus?
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As we are now settling into this new year, it’s time to take a look at the top food trends of 2019. This year’s top food tips will be inspired by cutting costs, but increasing quality, looking to the ocean for snack ideas, and finding the best plant-based alternatives for protein. From healthy fats to hemp, we can tell you all about the latest crazes when it comes to what we are eating this year. Here’s some food advice and top trends for this new year!
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By Courtney Shapiro
It can be difficult to decide what to do with all of the food that doesn’t really get used in your pantry. You don’t want to let it go to waste because you spent money on it, but you also aren’t really sure how to utilize the items. A helpful current food trend is finding ways to use the excess foods in your pantry so they don’t get thrown away. Take a look at our food advice on what you can do with the leftovers so your money doesn’t go to waste.
0 By Mara Miller
Did you know that pickles, sauerkraut, and kombucha are all types of fermented food? A new food trend, fermented foods are packed with health benefits. This method of preserving food through fermentation dates back to 6,000 B.C. and is still embraced in several other countries.
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By Lauren Burczyk
While we anxiously await springtime and some of those April showers that bring blooming flowers, we are in luck with one of the latest food trends. Floral flavors are trending to be the newest sensation for food lovers everywhere. This latest food trend, inspired by edible flowers, create a sophisticated taste that is delicate and unique. Here’s some food advice for you, this trend will be perfect for your spring garden parties!
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Veganism is growing rapidly! We can tell by the number of restaurants popping up in populated cities — New York City being one of them. There are many delicious New York restaurants that both vegan and non-vegans alike enjoy. In New York City, there is so much variety and that serves true for the vegan restaurants. Want to know which yummy places to dine at pronto?
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By Ivana Jarmon
Pot pies are the latest food trend to make a comeback, and they’re better than ever! Pot pies are known for the simple homey feeling they invoke and are usually made in the winter. They include a variety of savory ingredients such as chicken, vegetables, pork belly, and sea bass. Pot pies are everywhere, whether it’s at dinner parties or restaurants. This winter we have some food advice on how to make a classic chicken pot pie. ( This recipe belongs to Betty Crocker.)
