Jan 12, 2021 
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Food Trend: The Best Pre-Workout Foods
Posted In: Food
Smoothie. Photo Credit: Pixabay.com
By Nicole Maher
We’ve all heard the saying that abs are made in the kitchen, right? As we move through the new year, many of us may be trying to stick to resolutions revolving around getting in shape. However, it can be frustrating if you are going into your workouts feeling tired or like you haven’t seen any results yet. These feelings could be products of the foods you’re eating before beginning your fitness routine. Try incorporating some of the following food trends into your pre-workout routines this year to help you stay energized and experience the best results.Â
Check out these five food trends to pick the perfect pre-workout food for your fitness plan.
…Want to learn more? Click here.
Dec 29, 2020 0
Food Tips: Superfoods in the New Year
Posted In: Food
Photo: pexels.com
By Carly Silva
“Superfoods” refer to those foods that are especially nutrient-packed and healthy for your body. Many superfoods are fish or plant-based, and they are great ingredients to incorporate into your diet for some major health benefits. Trying out some of these powerful foods will be a great way to stay healthier as the new year begins!
If you’re looking for some new food tips, check out these superfoods to try in the New Year:
…Want more on this? Click here to keep reading.
Dec 15, 2020 0
Food Trends to Watch in 2021
Posted In: Food
Breakfast Foods. Photo Credit: Pixabay.com
By Nicole Maher
With the new year comes a new list of food trends that promise to keep you feeling your best. However, with the introduction of new dieting options and superfoods flooding the market in early January, it can be difficult to determine which food trends are actually beneficial to your lifestyle. Take a look at these five food trends that are predicted to grow in 2021 to see if any of them would be helpful additions to your current diet.Â
Check out the newest food trends to watch as we enter 2021.
…Want to learn more? Click here.
Nov 17, 2020 0
Food Tips: 6 Recipe Ideas for Thanksgiving Leftovers
Posted In: Food
Thanksgiving dinner with wine. Photo: The Manual
By Nicole Maher
One of the biggest food holidays of the year is Thanksgiving. From full-sized turkeys, to mounds of mashed potatoes, to various types of desserts, there is no shortage of options when it comes to preparing the perfect holiday meal. However, after you’ve cooked and shared the day with your family, you’ll likely be left with numerous leftovers. Check out some of the following food tips that’ll allow you to use these Thanksgiving leftovers and transform them into entirely new meals.Â
Get ready to enjoy your Thanksgiving leftovers with these food tips and six potential recipe ideas.
…Want to learn more? Click here.
Nov 3, 2020 0
Food Tips: 5 Healthy Lunch Options
Posted In: Fitness/Health
Photo: pexels.com
By Carly Silva
Eating a healthy lunch isn’t always easy, especially if you find yourself to be extremely busy during the day. Sometimes, it seems easier to reach for something unhealthy and quick, or resort to getting takeout for lunch, but there are plenty of fun lunch recipe options that are quick, easy to prepare, and healthy!
If you’re in need of some food tips for a clean mid-day meal, here are five healthy and tasty lunch options.
…Want more on this? Click here to keep reading.
Oct 6, 2020 0
Food Trend: Breadfruit is the New Superfood
Posted In: Food
Photo: Pixabay.com
By Carly Silva
Superfoods are great to implement into your diet! They are some of the healthiest food options and have multiple health benefits. Of course, everyone is familiar with the more popular superfoods, such as avocado, salmon, and spinach, but have you ever heard of breadfruit? New research is suggesting that this starchy, green, tree-grown fruit may be a new superfood to add to the list.
If you’re looking for a new superfood to mix into your diet, here are five reasons why new food trend breadfruit might be the key:
…Want more on this? Click here to keep reading
Jul 14, 2020 0
Food Trend: Food for Your DNA
Posted In: Food
Couple shopping at the farmer's market. Photo: mangostock / Bigstock.com
By Alycia Williams
“Everyone is different.” We’ve all heard this saying at least once in our lives, and it’s true we are all different all the way down to our taste buds. Have you ever wondered why you think something tastes amazing while your friend absolutely hates the exact same thing? That’s because depending on our  DNA, things can taste differently. How does your genetic make-up influence your taste buds?
In this food trend, check out ways DNA can affect how you experience eating food.
… Want some more tips on this food trend? Click here for more.
Jun 3, 2020 0
Food Tips: Juice Cleanses Do’s and Don’ts
Posted In: Food
Photo: Rohtopia from Pixabay
By Alycia Williams
Navigating juice cleanses can be so difficult. It can be hard to determine how, when, or why to do them. If you need some food tips on juice cleanses, today we’re going some over some do’s and don’ts. Here is the food advice for this food trend.
In these food tips, check out some advice for juice cleanses.
… Want to know some do’s and don’ts when it comes to cleansing juices. Click here for more.
Nov 19, 2019 0
Food Tips: Healthy Thanksgiving Meal Alternatives
Posted In: Food
Holiday table.
Photo: Pixabay/pixabay.com
By Hope Ankney
Thanksgiving is a time where families come together, memories are made, and a delicious meal is prepared. But, what do we all know too well about this holiday? We know the overstuffed feeling of eating too much food, lying on the couch, and unbuttoning our jeans. The food served during the holidays, but especially around Thanksgiving, are carb-loaded and act as a gateway to long-term consequences if you’re not careful. So, implementing a tradition of healthier food choices for your holiday meals can stop the overeating misery you experience every year and even keep your waistline in check.
Food Tips: Thanksgiving is a holiday known for its huge feast. What are some small changes you can implement for a healthier Thanksgiving meal?
….Want to know some healthier Thanksgiving alternatives this year? Click here to find out.
Oct 29, 2019 0
Food Trend: Fun Halloween-Inspired Desserts
Posted In: Food
Halloween-Inspired Desserts. Photo: Media Photos / iStockphoto.com
By Hope Ankney
There’s a lot that goes into planning for Halloween. There are the costumes, the pumpkin patches, the hayrides, the movies that won’t scar anyone too badly, and, of course, the food. Having tasty snacks to eat are a staple for any good Halloween-themed get-together. They’re not only a fun decoration, but they can taste terrifyingly good. So, why not put on your apron, get in the kitchen, and start brainstorming what spooky food trends will have your guests begging for the recipes by the end of the night?
Food Trend: With Halloween just around the corner, what are some of the best Halloween-inspired desserts you can bring to your party this year?
….Want to know some Halloween-inspired desserts that’ll impress your friends and family? Click here for more!
Nov 12, 2019 0
Food Tips: Seven Foods That Aren’t Really Vegan
Posted In: Food
A woman eats healthy! Photo: JohanJK / Bigstock.com
By Hope Ankney
Sure, being vegan seems like an easy enough regiment to follow: Avoid dairy, meat, eggs, fish, and any animal-based ingredient. But, distinguishing what foods do and don’t contain some of these ingredients can be much harder to recognize, even for a seasoned veteran. It’s important to know what foods are safe, and surprisingly, some foods that seem vegan actually aren’t at all!
Being a vegan is great for a healthy lifestyle, but sometimes it’s difficult to know what foods are safe! In these food tips, find out some surprising foods that aren’t vegan.
…Want to know what foods are, surprisingly, not vegan? Click here for more.
Sep 3, 2019 0
Food Tips: Natural Sugar Replacements
Posted In: Food
Couple enjoying coffee together. Photo: monkeybusinessimages / Bigstock.com
By Emily Green
No matter what kind of food or drink you buy, there is an extremely likely chance that it contains a decent amount of sugar. While sugar is known to be bad for you, some people can’t stop having their daily morning coffee because of the sugar that’s in it! Many famous cooks or TV chefs like Rachael Ray have added natural sugar replacements into their food or drinks, making their meals healthier bit by bit. By replacing the sugar in your drinks or meals with healthy, more natural sugar replacements, you can continue on your daily grind without having to worry about the effects the sugar can have on your body.
Replacing the sugar in your drinks or meals is a great food tip to improve your lifestyle! What are some great natural sugar replacements?
…Want more information? Click here to continue.
Sep 17, 2019 0
Food Tips: Jack Fruit & Other Ocean Inspired Flavors
Posted In: Food
Photo: Instagram/nourish_deliciously
By Katie Sotack
Summer may be over, but your ocean journey has just begun. Pacific foods are trending in 2019, meaning that the sand in your shorts has faded but the salt on your tongue lives on. Fruits like Jackfruit, a tropical Indian food reminiscent of the fig family, will be popularized in organic supermarkets such as Whole Foods. According to TasteofHome.com the juicy jackfruit isn’t the only tropical flavor we can look forward to in our food tips.
With ocean-inspired foods on the rise, how can we bring pacific food tips for a tropical summer palate to our cozy fall dinners?
…Read more here
Oct 18, 2019 0
Health Trend: Intuitive Eating
Posted In: Fitness/Health
Photo: Instagram/eat.well.together
By Katie Sotack
As sure as Taylor Swift‘s albums win Grammys, health trends come and go. This time an all the rage celebrity diet might be reasonable enough to stay: intuitive eating. Models like Steph Claire Smith and Gemma Atkinson have embraced a balance, mindful way of consuming food. Rather than counting calories or suffering through another juice cleanse they trust their guts. The premise of intuitive eating is resetting your mind’s ideas around food. Your body dictates when you’re hungry, full, and satisfied. It’s nature’s way of letting us know what and when to eat.
The latest health trend indulges your food instincts, but what are the benefits to intuitive eating?
…Click here to read more!
Oct 22, 2019 0
Food Trend: Zero Waste Eating
Posted In: Food
Healthy meal without waste. Photo: Instagram/@chefredyavendano
By Bonnie Griffin
In recent food trends, restaurants and bars are taking the age-old saying “less is more” to new heights with zero waste eating. Restaurants are using many different methods to ensure no food goes to waste, from composting to donating glass trash for recycling. Some popular restaurants are even passing the trend along to customers with no cutlery waste and reusable packaging. When enough food is thrown away each year to feed 870 million people, it is nice to see a food trend that helps eliminate unnecessary waste.
Zero Waste Eating is a new food trend that can help you cut down on food waste. Here are some ways to waste less food.
…Want more of Cupid’s beauty tips? Read below.
Oct 8, 2019 0
Food Trend: What’s the Big Deal With Hot Sauce?
Posted In: Food
Hot Sauce and Eggs. Photo: Instagram/@franksredhot
By Bonnie Griffin
In recent food trends, people are adding something a little extra spice to their meals. According to The Wall Street Journal, “Spicy sauces are on fire.” One of the number one recognized hot sauces, Tabasco sauce, has been around for 150 years. You can add a pop of flavor to any meal with these food tips.
This food trend will spice up your favorite meals!
…Want more of Cupid’s beauty tips? Read below.
Mar 26, 2019 0
Food Trend: Traditional Sunday Meals
Posted In: Food
Traditional Sunday Meal. Photo: @hawksmoorestaurants / Instagram
By Lauren Burczyk
We’re keeping the traditions alive with this new food trend. Do you miss sitting around the table on a Sunday, while mom makes a traditional meal for your family? Well, you’re in luck with these new food tips! Sunday meal food ideas are a great way to please the whole family and get them prepared for the busy week ahead. Take some of our food advice and gather around the table every Sunday for a home-cooked meal just like Mom used to make.
Here are some traditional Sunday meal food ideas:
…Ready for more? Click here.
Feb 12, 2019 0
5 Food Trends to Watch for in 2019
Posted In: Food
A couple cooks something healthy. Photo: haveseen / Bigstock.com
By Lauren Burczyk
As we are now settling into this new year, it’s time to take a look at the top food trends of 2019. This year’s top food tips will be inspired by cutting costs, but increasing quality, looking to the ocean for snack ideas, and finding the best plant-based alternatives for protein. From healthy fats to hemp, we can tell you all about the latest crazes when it comes to what we are eating this year. Here’s some food advice and top trends for this new year!
If you are ready to find out the latest food trends for 2019, here are five of them to what to watch out for!
…Want the rest? Click here for more.
Dec 11, 2018 0
Food Trend: Pot Pies Are Back
Posted In: Food
Pot pie. Photo: saltlakemagazine.com
By Ivana Jarmon
Pot pies are the latest food trend to make a comeback, and they’re better than ever! Pot pies are known for the simple homey feeling they invoke and are usually made in the winter. They include a variety of savory ingredients such as chicken, vegetables, pork belly, and sea bass. Pot pies are everywhere, whether it’s at dinner parties or restaurants. This winter we have some food advice on how to make a classic chicken pot pie. ( This recipe belongs to Betty Crocker.)
Check out Betty Crocker’s recipe detailing how to make your own classic chicken pot pie!
…want the rest? Click here for more.
Sep 18, 2018 0
Food Trend: Benefits of Eating Local
Posted In: Food
Couple shopping at the farmer's market. Photo: mangostock / Bigstock.com
By Haley Lerner
Looking for a way to spice up your diet? One of the hottest new food trends is eating local. Eating local is when you eat food that is locally grown and produced and is not moved long distances to market. If you’re looking to for an easy celebrity diet, eating local may be the perfect thing for you and your family to try out. We’ve got some food advice on why eating local is a great choice for you. After reading this, you’ll want to head straight to your local farmers market.
Check out our reasons why eating local is a perfect food trend for you to try!
…Click here to read our food tips on why to eat local!
