Tag Archives: Fitness Trend

May 18, 2018 0

Fitness Trend: Break A Sweat With Piloxing

Posted In: Fitness
Cupid's Pulse Article: Fitness Trend: Break A Sweat With Piloxing
Instagram: piloxing

By Carly Horowitz

Imagine a world where fitness gurus combine the intricate skills of boxing with the flexibility of Pilates. Well, you don’t have to imagine anymore, because we are living in such a world! Allow us to reveal the latest fitness trend: Piloxing. People around the globe are partaking in this cool new workout.

Piloxing is a fitness trend that will get you feeling sexy and powerful!

…Interested in more? Click here!

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May 4, 2018 0

Fitness Trends: Shakes & Smoothies

Posted In: Fitness
Cupid's Pulse Article: Fitness Trends: Shakes & Smoothies
Rachel Bilson indulges her pregnancy cravings with boyfriend Hayden Christensen. Photo: CPR/Dmac/FAMEFLYNET PICTURES

By Jessica Gomez

Shakes and smoothies are delicious ways to stay healthy because of all the nutrients they provide and the fact that they keep your body hydrated. You can get healthy shakes and smoothies at cafes and juice bars or make them at home with a juicer. Many celebrities juice and drink smoothies to nourish the body, mind, and spirit. Among them are Jennifer Aniston, Jessica Alba, Blake Lively, and Kate Hudson.

Get a celebrity body by learning the health benefits of the smoothie fitness trend, along with some yummy, healthy recipes. Here are our fitness trends:

…Click here to read some useful info!

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Jan 25, 2018 0

Celebrity Style: Active Wear Inspiration to Kick Start Your Workout

Posted In: Fitness
Cupid's Pulse Article: Celebrity Style: Active Wear Inspiration to Kick Start Your Workout
Rihanna. Photo: FAMEFLYNET PICTURES

By Christine Rudolph

You’re probably familiar with the infamous New Year’s mantra “new year, new me.” People everywhere use (and sometimes overuse) this phrase to help motivate and achieve the goals they have set. For some, the “new me” entails hitting the gym to get that toned body many of us desperately desire. But we all know that making a resolution is one thing and abiding by it is a whole different ball game! We all need the right amount of inspiration to stick with such momentous resolutions – and cute active wear certainly helps! Gone are the days when workout clothes were incredibly dull and boring. Now you can attract everyone to your newfound style mantra based on active wear. Not only will you stand out from the crowd, but you will also look as good as some of your favorite fit celebrities!

Here are some of our favorite celebrities that have awesome workout clothes! You don’t want to miss out on these bits of celebrity style:

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Jan 16, 2018 0

Product Review: Gripbell for a Full Body Workout

Posted In: Fitness, Product Reviews
Cupid's Pulse Article: Product Review: Gripbell for a Full Body Workout
Gripbell. Photo courtesy of Portable Network Graphics.

By Rachel Sparks

This post was sponsored by Gripbell. 

Post-holidays means extra weight for most of us. With Spring followed by Summer right around the corner, the pressure to get your body back in shape is rising. Gripbell is the perfect accessory to add to your workout routine when you’re practicing Cupid’s fitness tips and trying out those latest celebrity diets!

Check out our product review to help you get that dream celebrity body!

…Click to learn more about this exciting product!

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Apr 3, 2018 0

Food Trend: Our 5 Favorite Cleanses for a Physical Spring Cleaning

Posted In: Food
Cupid's Pulse Article: Food Trend: Our 5 Favorite Cleanses for a Physical Spring Cleaning
Food Trend: Detox. Photo: Twitter@/womenshealth.

By Rachel Sparks

Spring is a time of rebirth. We’re shedding those chunky knit sweaters for v-neck tees and choker necklaces. Our hair is coming out of its perpetual bun and our we’re dredging our skin of dead layers and thick moisturizers. While we’re thinking about the next celebrity beauty trend, we need to also consider how to keep our inner workings clean so that our skin and hair will have a natural glow. In addition to celebrity fitness tips, these five food trend cleanses are what celebrities like Vanessa Hudgens, Amber Rose, and Hilary Duff use to boast about their hot celebrity bodies! Before you know it, you’ll feel confident enough to walk out in the latest celebrity styles.

This food trend is all about bringing spring cleaning to your body!

…Click to read more food trends from Cupid’s!

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Mar 9, 2018 0

Fitness Tips: How to Keep the Beer From St. Patrick’s Day Off Your Hips

Posted In: Fitness
Cupid's Pulse Article: Fitness Tips: How to Keep the Beer From St. Patrick’s Day Off Your Hips
St. Patrick's Day. Photo: Twitter/@therhythmhouse

By Rachel Sparks

St. Patrick’s Day is upon us and we need to prepare our bodies. Let’s be honest, the Irish have a stereotype for a love of drinking and St. Patrick’s Day is no exception. If we’re being honest with ourselves, we’re going to join in on the fun. So soon after the New Year and our resolutions dangling over our heads, the biggest question is how we can have fun without failing our fitness goals? Cupid’s fitness tips are our secret to you.

Cupid’s fitness tips will help keep all your St. Patrick’s Day fun from sticking to your hips!

…Click to read Cupid’s fitness tips to make it through St. Patrick’s without beer weight

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Dec 8, 2017 0

Celebrity Fitness Secrets: Funky Exercise Fads

Posted In: Fitness
Cupid's Pulse Article: Celebrity Fitness Secrets: Funky Exercise Fads
Supermodel Karlie Kloss works out at ModelFit, a premier fitness destination in NYC. Photo: Instagram

By Christine Rudolph

While it may seem as though celebrities keep their exercise routines mum, occasionally we’re able to snatch their fitness secrets. While some stick to the standard gym routines, machines, and weights, others have some very interesting ways of getting fit. Leave it to celebrities to find super interesting workouts that help achieve perfectly toned bodies! If you’re looking to workout like a celebrity and achieve a fit celebrity body, then some of these exercises might be for you.

Bored of your routine gym workouts? Check out some of these celebrity fitness secrets that will change the way you workout!

…Click here for more!

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Mar 23, 2018 0

Fitness Trend: High Intensity Interval Training (HIIT)

Posted In: Fitness
Cupid's Pulse Article: Fitness Trend: High Intensity Interval Training (HIIT)
Grab a friend and do some HIIT together! Photo: instagram.com/the_angel_fitness

By Karley Kemble

One of the hottest fitness trends of 2017 and now 2018, high intensity interval training (HIIT) is a great all-over workout and really maximizes your calorie burn. Loved by celebrities such as Guiliana Rancic and Carrie Underwood, this popular workout type uses a series of intervals at rapid intensities to condition your body in a shorter period of time. Seriously: you only need to dedicate 30 minutes for each workout. Whether you’re an on-the-go mom or a bride-to-be, you should give HIIT workouts a try. You’ll find it’s the perfect workout that’ll give you the results you’ve been searching for – regardless of whether you’re a newbie or a fitness guru.

Still not sold? Check out some of the benefits of this popular celebrity fitness trend that include more than just maximizing your calorie burn:

..Click here for more!

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Jan 12, 2018 0

Fitness Tips: 5 Couple Exercises That Are Worth the Sweat

Posted In: Fitness
Cupid's Pulse Article: Fitness Tips: 5 Couple Exercises That Are Worth the Sweat
Couple hiking. Photo: Maridav / Bigstock.com

By Rachel Sparks

Now that the holidays are over, we’re no doubt regretting some of those holiday treats we consumed. The cold keeps us in, the sweets come out, and we’re juggling between moments of extreme stress and joy with friends and family so our eating habits are erratic at best. Right after that came the new year with the promises we made to lose the weight we gained over the past couple of months. Let’s break that cycle now by taking a cue from celebrity couples like Jennifer Lopez and Alex Rodriguez and start working out with our S.O’s.

The hottest fitness tips start with you and your partner breaking a sweat together. 

…Want to learn how to have that celeb bod? Click to read more.

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Sep 8, 2017 0

Fitness Tips: The 5 Best Fitness Apps to Help You Stay on Track

Posted In: Fitness
Cupid's Pulse Article: Fitness Tips: The 5 Best Fitness Apps to Help You Stay on Track
Which fitness app is right for you? Photo: Instagram

By Noelle Downey

There’s no doubt about it, getting fit can seem like a chore. Whether you’re tired of trekking to the gym or just can’t seem to keep up in yoga class anymore, there are tons of pitfalls to working out through more traditional methods these days. Not only are trips to the gym or fitness classes tiring, they’re also downright time-consuming. If you’re struggling to commit to a fitness routine and feel as though your body and figure are paying the price, why not make your workout digital? If you can access everything you need on your phone, from killer fitness tips to coaching encouragements, why wouldn’t you? We here at Cupid’s Pulse have compiled a list of some of the best and most fun fitness apps you can easily download to your smart phone to help you on your way to getting that celebrity body you’ve always wanted.

Looking for fitness tips to get the perfect beach bod this summer? Look no further than these five great fitness apps to help you get toned and tanned this season!

…Ready to start working on your six-pack? Click here for more!

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Jun 26, 2017 0

Celebrity Interview: Former ‘Bachelorette’ Ali Fedotowsky Shares Her Tips on Staying Fit as a New Mom

Posted In: Celebrity Interviews, Celebrity News

Interview by Lori Bizzoco. Written by Noelle Downey.

It’s no secret that, when it comes to being a new mother, things can get pretty hectic. This sentiment certainly rings true for celebrity mom and former star of The Bachelorette, Ali Fedotowsky. She recently chatted with CupidsPulse.com about her best survival tips for maintaining work-life balance, how to find time for fitness, and her exciting partnership with healthy snack company, goodnessKNOWS. Plus, she dishes on all things Bachelorette and Rachel Lindsay’s search for love so far!

Celebrity Mom Ali Fedotowsky on How She Stays Fit

…Curious about this famous reality TV star’s fitness tips post-pregnancy? Click here for more!

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Jul 14, 2017 0

5 New Fitness Trends to Help You Get a Celebrity Body

Posted In: Fitness
Cupid's Pulse Article: 5 New Fitness Trends to Help You Get a Celebrity Body
Elsa Pataky and Chris Hemsworth workout together. Photo courtesy of Elsa Pataky's Instagram.

By Melissa Lee

It seems like everyone’s hitting the gym to get their ideal summer body before strutting across the beach, but sometimes doing the same strength training and cardio routine can get pretty repetitive. There are always tons of new fitness trends circulating social media, but the best (and most effective) ones are always celeb-approved!

Check out these fitness trends guaranteed to help you get a celebrity body!

…Interested? Click here for more!

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Jun 30, 2017 0

Fitness Trend: 5 Reasons Women Should Lift Weights

Posted In: Fitness
Cupid's Pulse Article: Fitness Trend: 5 Reasons Women Should Lift Weights
'Game of Crowns' reality TV star Lori-Ann Marchese. Photo: Angel Photography

By Melissa Lee

Working out may not be the most exciting activity, but with summer right around the corner, who isn’t hitting the gym? A hot fitness trend is showing some serious benefits when it comes to lifting weights, and even has been proven to be more useful than cardio. Strength training can help you burn fat, reduce your risk of diabetes, prevent physical pain, and even improve your mental health!

With all of these advantages, it’s easy to understand why lifting weights is the latest craze in fitness trends!

…Click here for more.

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Jun 16, 2017 0

Fitness Trend: Wearable Technology

Posted In: Fitness
Cupid's Pulse Article: Fitness Trend: Wearable Technology
Wearable tech is the newest fitness trend! Photo: Instagram

By Noelle Downey

With warm weather here it’s time to party on the beach and play in the surf and sand. But what if you’re feeling like your beach body isn’t quite bikini-ready? There’s a new fitness trend that could help you get outdoors for a sensational summertime in the sun and motivate you to start sculpting some killer abs too. With stars like Ryan Reynolds and Gwyneth Paltrow jumping on the bandwagon, it’s official, the newest celebrity trend when it comes to fitness is wearable technology. From Fit Bit to Garmin, this trend is everywhere, and we here at Cupid’s Pulse have the the top five celebrity-approved ways to catch up on this trendy tech breakthrough for summer fitness fun.

Looking for a great way to stay fit and fab this summer? Check out these awesome pieces of tech to stay on the fitness trend and on track to a red-carpet worthy body this summer!

…Get ripped with this wearable tech this summer! Click here for more!

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Jun 2, 2017 0

Celebrity Fitness: Celeb-Approved Ways to Stay Fit in NYC

Posted In: Fitness
Cupid's Pulse Article: Celebrity Fitness: Celeb-Approved Ways to Stay Fit in NYC
Supermodel Karlie Kloss works out at ModelFit, a premier fitness destination in NYC. Photo: Instagram

By Noelle Downey

With summer about to be in full swing, it’s officially time to start thinking about how amazing you’re going to look in your favorite bikini at the beach this year. If you want to shave off a few pounds to look your best while you play in the surf and sand this summer, never fear! There are tons of places you can head to work out and look stunning in time for the hottest summer months, especially if you live in celeb-studded NYC. Tons of celebrities will be joining you on your quest to get fit this year, and if you head to any of these premier fitness locales, you just might run into them!

Celebrity Fitness: Check out these celeb-approved ways to stay fit in NYC and see if any of these fitness trends could help you get a celebrity style body and look!

…Looking for great ways to get fit like the celebrities this year? Click here for more!

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May 2, 2017 0

Celebrity Diet: Get A Red-Carpet Ready Body and a Healthy Mind By Eating These Super Foods

Posted In: Food
Cupid's Pulse Article: Celebrity Diet: Get A Red-Carpet Ready Body and a Healthy Mind By Eating These Super Foods
Photo: KMR Communications

By Dr. Christopher Calapai, D.O.

The foods you have in your pantry and fridge may be helping or hindering your brain. Dr. Christopher Calapai DO, a New York City Osteopathic Physician board certified in family and anti-aging medicine explains that the foods we choose have a lot to do with how sharp, attentive, alert, focused and happy we feel after they are consumed. Certain foods may taste great have additives in them that literally cloud our brains and leave us sluggish and dull headed. The opposite is also true. We can eat certain foods and feel a charge of mental energy and focus. We spoke to Dr. Calapai and got a quick list of foods that boost and drain the brain. Which ones will you add and remove from your shopping list?

If you’re a fabulous foodie looking for some delicious new fare or simply a fitness fashionista always on the look out for the next trend-setting celebrity diet, one expert is about to spill the beans on which foods will energize you and which will leave you listless.

…In need of some fitness or food tips for looking red-carpet ready and feeling like the best possible version of yourself? Keep reading!

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May 5, 2017 0

Fitness Advice: Is Fitness Turning Entirely Digital?

Posted In: Fitness
Cupid's Pulse Article: Fitness Advice: Is Fitness Turning Entirely Digital?
Photo: Maridav / Bigstock.com

By Christa Ganz

With the constant emergence of digital fitness hardware and software, we ask ourselves an important question: is fitness turning entirely digital? The days of simply timing yourself while running are over. Now, you can pop on your fitness band and track every move through your smartphone. Fitness trackers are designed to keep up with your workout and help you stay motivated, no trainer required. They continue to monitor important features like your heart rate, elapsed time and type of workout. You can even turn to different apps if you get stuck in a routine that’s producing slow results.

Whatever you’re looking for in a workout, your smartphone is sure to have an app for that. Whether you want to lose weight, tone down, get a few more steps into your daily routine, or train for a marathon, you’re sure to find the perfect app to meet your digital fitness needs.

….Want the rest? Click here for more.

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Apr 21, 2017 0

Up and Coming Fitness Trend: Indoor Rowing

Posted In: Fitness
Cupid's Pulse Article: Up and Coming Fitness Trend: Indoor Rowing
Image of a woman using an indoor row machine at CITYROW in NYC. Photo: Facebook.

By Cortney Moore

Rowing is a fun activity to enjoy, and it provides many workout benefits. Typically in the past, only those who live near water could use rowing as a reliable form of exercise. However, this is no longer the case. With indoor rowing gaining traction as a fitness trend, this calorie-burning workout can be done regardless of geography. Not convinced? Well Duchess of Cambridge Kate Middleton sure is. According to dailymail.co.uk, the 35-year-old royal uses indoor rowing to help maintain her gorgeous celebrity body, and you can too! Don’t fret about not having a row machine at home, there are indoor rowing studios popping up all over the country to support this fitness craze.

Indoor rowing is a fitness trend that will help you burn the calories!

…On the edge of your seat? Read more!

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