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Dec 28, 2018 0

Fitness Trend: Establish a Workout of the Day

Posted In: Fitness/Health
Cupid's Pulse Article: Fitness Trend: Establish a Workout of the Day
Photo: Twitter/@melanie_workout.

By Courtney Shapiro

If you are busy throughout the day, it can be difficult to establish a solid fitness regiment. A popular fitness trend right now is to set up a workout for each day. These workouts can be something different everyday; for example, Monday can be strength training, while Thursday can be more aerobic type exercises. Planning a workout every day will definitely help you get on the right fitness track.

In fitness trends, check out why you should establish a workout of the day.

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