By Karley Kemble

One of the hottest fitness trends of 2017 and now 2018, high intensity interval training (HIIT) is a great all-over workout and really maximizes your calorie burn. Loved by celebrities such as Guiliana Rancic and Carrie Underwood, this popular workout type uses a series of intervals at rapid intensities to condition your body in a shorter period of time. Seriously: you only need to dedicate 30 minutes for each workout. Whether you’re an on-the-go mom or a bride-to-be, you should give HIIT workouts a try. You’ll find it’s the perfect workout that’ll give you the results you’ve been searching for – regardless of whether you’re a newbie or a fitness guru.

Still not sold? Check out some of the benefits of this popular celebrity fitness trend that include more than just maximizing your calorie burn:

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In our exclusive celebrity interview, Teresa Giudice candidly discusses her new book, her four daughters, and her controversial past. Standing Strong is all about finding strength during tough times — something that the Real Housewives of New Jersey star knows the importance of from firsthand experience. Ultimately, she hopes to use her celebrity status as a platform to help women struggling with financial infidelity. Her words of advice to the masses? “Stand strong — nothing bad lasts forever,” she shares. “Even though you feel like you’re going through a rough time, you’re gonna get through it.”

As for the future, expect to see more from this bestselling author. “The sky’s the limit, and I’m all about empowering women,” the reality TV star says in our celebrity interview. “So, you know, we’ll see what comes my way in the future.”

You can follow Teresa on Instagram at @teresagiudice and purchase her book on Amazon. 

By Karley Kemble

Mere weeks after a whirlwind World Series win and wedding, Kate Upton and Houston Astros pitcher Justin Verlander are gushing about their big day. According to EOnline.com, the celebrity couple appeared on The Tonight Show With Jimmy Fallon and shared that their friends and family were all in Italy for their celebrity wedding before they were! According to Verlander, their friends showed them around their destination venue via Facetime! Upton also shared details about their 2016 proposal, saying that she was nervous about looking at the ring while Verlander popped the question because she didn’t want him to think she was materialistic. Afterward, Verlander asked if Upon liked the ring and was worried she didn’t like it! Too funny! We wish this celebrity couple nothing but the best.

We can’t get enough of this celebrity wedding and proposal! What are some ways to make your engagement and wedding day extra special?

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By Karley Kemble

With Thanksgiving right around the corner, it’s always fun to know what plans are in store for celebrities. In the latest celebrity news, EOnline.com reports celebrity couple Keith Urban and Nicole Kidman are keeping their holiday festivities traditional and centered around family. According to Urban, “We kind of thread it all together. It’s not like blocks of time. It’s all threaded together.” What an awesome mindset to have during the holiday season!

This celebrity couple is focused on family time. What are some unique ways to enjoy time with your loved ones during the holiday season?

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By Karley Kemble

In some seriously exciting celebrity news, Serena Williams and Alexis Ohanian are married! The tennis pro and Reddit co-founder tied the knot in a lavish New Orleans ceremony. According to EOnline.com, their celebrity wedding was attended by many family members and friends – the rehearsal dinner alone had around 100 people in attendance. With tons of alcohol, beautiful flowers, and yummy beignets, this wedding was one-of-a-kind! Williams and Ohanian have been together since 2015 and welcomed their first child, Alexis Jr., two months ago. Congratulations to the celebrity couple – you have a lot to celebrate!

This celebrity wedding was a fancy affair! What are some ways to personalize your wedding festivities?

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By Karley Kemble

Selena Gomez and Justin Bieber may not be the only celebrity exes on the mend! In the latest celebrity news, The Weeknd and Bella Hadid have recently been in contact with one another, reports EOnline.com. The Weeknd was spotted leaving Hadid’s New York City apartment on Tuesday. While friends close to the former celebrity couple say the pair are not officially back together, they do admit there might just be some unresolved feelings – the rapper has “been very open about the fact that he still cares for her deeply.” The Weeknd and Hadid ended their relationship of a year and a half back in 2016.

In celebrity news, it seems lots of celebs are getting back with their exes! What are some benefits to getting back together with someone who you’ve dated before?

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By Karley Kemble

Selena Gomez and Justin Bieber’s rekindled relationship appears to still be going strong. According to UsMagazine.com, the celebrity couple was seen together at Bieber’s hockey match on November 15^th. In tow with Gomez was her adorable Cavalier King Charles Spaniel, Charlie. Gomez and Bieber caused quite a stir in celebrity news just weeks ago. Following Gomez’s breakup with The Weeknd, it was revealed that she was dating Bieber again. Though there may have been drama between the celebrity couple with their past on-again-off-again relationship, sources close to the duo say that Bieber has always been Gomez’s soulmate. We’re happy to see that they are going strong!

This celebrity news proves that Selena and Justin are still rekindling their romance. What are some ways to rebuild trust in a broken relationship?

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By Karley Kemble

The holidays are a wonderful time of year filled with lots of reasons to celebrate. With so many parties and gatherings, it’s easy to break away from healthy habits, and even easier to add numbers to your scale. While holiday weight gain is usually inevitable, you can put up a good fight. How cool would it be to say you actually lost weight after the New Year hits?

If you’re worried about gaining weight during the holidays, check out these fitness tips that’ll help prevent the scale from climbing. After all, Cupid doesn’t believe in keeping fitness secrets.

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By Karley Kemble

Just three years after an insanely viral mugshot took over the internet, the famed “Hot Felon” seems to have a drastically different life! Jordan Meeks and his girlfriend Chloe Green might soon be planning a celebrity wedding! According to UsMagazine.com, Green thinks that she and Meeks are looking to take the next step in their relationship and become engaged! The celebrity couple were first seen together in June and haven’t slowed down since. This is certainly a turnaround in Meeks’ life – he made celebrity news just last month for filing for divorce from his wife Melissa.

This celebrity news shows that you truly can move on after a divorce. What are some steps you can take to move on after a tough split?

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By Karley Kemble

Celebrity exes Mel B and Stephen Belafonte have reached a partial divorce settlement. While the exact terms have not been disclosed, UsMagazine.com has confirmed that they have also agreed to a partial custody settlement of their six-year-old daughter Madison. Mel B announced her celebrity divorce in March, with allegations that Belafonte had an affair with their nanny. In a heartbreaking statement, Mel B stated, “I am in fear of my safety, and I am in fear of being irreparably harmed.” She was allowed a temporary restraining in May, and still awaits a domestic violence restraining order to be finalized.

This celebrity divorce is partially settled, but not all the way. What are some ways to make your divorce proceedings more efficient and civil?

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By Karley Kemble

With many winter holidays around the corner, you’re bound to have some time off. Sure, you have your normal holiday traditions, but maybe you feel like changing it up this year. Winter is a wonderful time to travel because there are so many places decked out for the holidays!

If you’re feeling adventurous and have been bitten by the travel bug, Cupid has some ideas of where you can go to make the most of your holiday season!

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By Karley Kemble

Whether you’re a first-time parent or a mother of multiple kiddos, your child deserves the same treatment as a celebrity baby. Give them the proper care they need! The DockATot is a staple for all growing babies and is loved by moms everywhere, and has been called “A blessing for baby and parents.” Celebrity moms like Kim Kardashian, and Lauren Conrad all rave about this must-have baby product! This ergonomically designed lounger will make your life easier, and will provide your little one with a safe, snug, and soothing place to kick back and relax.

If you’re looking for a product that will truly change your baby’s life, you need a DockATot lounger.

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By Karley Kemble

Recently reunited celebrity couple Selena Gomez and Justin Bieber are as happy as ever, and want to do things right this time around. Though the couple spent most of their past relationship as an on-again-of-again couple, they have both grown individually in the years they’ve been apart. In the latest celebrity news, friends are a bit wary that the celebrity couple is back together, reports UsMagazine.com. Sources close to Gomez, including her bestie Taylor Swift, report that they want her “to be cautious” dating Bieber again. Though her friends adnit the singer has certainly changed for the better, they also know how much hurt he has caused Gomez in the past. Here’s to hoping they continue to go strong!

This celebrity news is definitely the talk of Hollywood at the moment. What are some things to be careful about if you’re getting back together with an ex?

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By Karley Kemble

Uh oh, it looks like celebrity exes Scott Disick and Kourtney Kardashian are making celebrity news yet again. According to EOnline.com, Disick was very upset he was not invited to her sister, Khloe Kardashian’s surprise birthday party. In a preview for next week’s Keeping Up With the Kardashians episode, a disgruntled Disick confronts his ex, saying, “I would have wanted to be there for her” because he still considers himself part of the family. When asked for explanation, Kardashian explained that she was worried about the photos and press attention – but later reveals that she simply did not want her celebrity ex to be there. The preview ends with Disick calling his celebrity ex “really fake” for not being honest with him. Yikes!

This celebrity news shows that these exes aren’t necessarily civil all of the time. What are some parameters you can put on your relationship with your ex if you have children together?

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By Karley Kemble

Everyone deserves a getaway once in a while! Sure, stay-cations are a great way to unwind, but sometimes it’s best to leave your little comfort bubble and explore! The East Coast is the ultimate vacation destination, well known for amazing beaches and five-star views. You really can’t go wrong with a visit to any of the East Coast states.

Whether you’re due for a quick weekend trip, a longer excursion, or a romantic getaway, consider some of these luxurious East Coast locations:

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By Karley Kemble

John Legend and Chrissy Teigen are talking baby number two! According to EOnline.com, Teigen and Legend are hoping to have another celebrity baby very soon. Teigen has been very vocal about her struggles with infertility and their choice to have their first child, Luna, through frozen embryo transfer. In a recent magazine interview, Teigen said that the celebrity couple had 20 embryos from the start, though only three were genetically “normal.” Both Legend and Teigen have both said they definitely want to have their second child, which Teigen has confirmed will be a boy “in the near future.” We hope to hear news of a celebrity pregnancy soon!

Hopefully there will be a celebrity baby on the way for Chrissy Teigen and John Legend soon. What are some ways to support your partner through fertility issues?

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By Karley Kemble

Just days after a monumental World Series win, Kate Upton has married her baseball beau, Houston Astros pitcher Justin Verlander. Their celebrity wedding took place at Rosewood Castiglion Del Bosco, a breathtaking resort in Italy. EOnline.com reports that the decorations and scenery wowed attendees – from breathtaking mountaintop views that overlooked vineyards, to flower arrangements mixed in with olive branches, the luxe atmosphere could not be beat. Upton even shared a heartwarming photo of the newlywed celebrity couple on her Instagram account, saying, “I feel so lucky that I got to marry my best friend!” We’re so happy for this celebrity couple – congratulations to Upton and Verlander!

This celebrity wedding took place at an Italian resort. What are some benefits to getting married at a resort?

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By Karley Kemble

Six years after announcing a shocking celebrity divorce, Arnold Schwarzenegger is speaking candidly about his past decisions. According to UsMagazine.com, in a preview for an upcoming television special, Schwarzenegger admits, “I know it was a major, major screw-up” when asked about his infidelity. The actor and former governor of California caused quite a stir in 2011, when he made celebrity news after cheating on his wife, Maria Shriver with their long-time housekeeper, Mildred Baena. Shortly after the revelation, news also broke that Schwarzenegger had, in fact, fathered a child with Baena. Though Schwarzenegger and Shriver have officially filed for divorce, Schwarzenegger also has revealed that the celebrity exes have not yet finalized it.

This celebrity news proves that celebrities feel regret just like us. What are some ways to come back from a fatal mistake in your relationship?

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By Karley Kemble

After a roller coaster of a week for Selena Gomez, it appears she and Justin Bieber are officially a couple again! UsMagazine.com reports Gomez “has always had feelings” for Bieber, so this celebrity news is not too surprising for their inner circle. Since 2011, the celebrity couple has had a longstanding on-again, off-again history, and they went their separate ways for good three years ago. After Gomez’s kidney transplant over the summer, Bieber reached out to check in with her. While they kept things platonic at first, it wasn’t long before old feelings resurfaced. According to their pals, their time apart has allowed each of them mature and “move past” the drama they used to have, and the rekindled celebrity couple is happier than ever!

This celebrity news has us reeling! What are some ways to decide whether or not to get back together with your ex?

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By Karley Kemble

For the first time in 55 years, the Houston Astros have won the World Series! The team defeated the Los Angeles Dodgers in the seventh game on Wednesday evening. In the latest celebrity news, Kate Upton attended the final series game in support of her fiancé, Astros pitcher Justin Verlander. Following the team’s big win, the adorable celebrity couple was snapped sharing a huge kiss and excitedly celebrating with each other, reports UsMagazine.com. Upton and Verlander have been a couple since 2014, and announced their engagement at the 2016 Met Gala. Now that baseball season is on hiatus, perhaps a celebrity wedding is on the horizon? Congratulations to this happy celebrity couple!

With this exciting celebrity news, this pair has a lot to celebrate! What are some ways to celebrate your partner’s achievements?

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By Karley Kemble

Selena Gomez and The Weeknd may have broken up, but it’s clear the celebrity exes may still have drama between them. In the latest celebrity news, a source close to The Weeknd questioned Gomez’s rekindled friendship with her ex-boyfriend, Justin Bieber. Following a major kidney transplant earlier this summer, Bieber reached out to Gomez and the celebrity exes kept in constant contact after that. According to UsMagazine.com, The Weeknd trusted his ex-girlfriend, but “really didn’t trust” Bieber’s intentions. Gomez and Bieber have been spotted hanging out with each other since news of her split with The Weeknd became public. Maybe Gomez isn’t so sick of that same old love, after all?

In this celebrity news, it seems that ex relationships caused some turmoil in a current relationship. What are some ways to keep your past relationships from dictating your current or future ones?

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By Karley Kemble

Whether you’re a beauty beginner or a makeup master, liquid eyeliner can be super daunting. Sure, you’ve watched endless makeup tutorials from your favorite beauty bloggers, but you can never figure out how they make it look so…easy. One little slip of the hand has the potential to ruin your perfectly blended eye shadow! Like most things in life, applying liquid eyeliner becomes easier with trial and error. It’s normal to feel overwhelmed, but what’s great about liquid eyeliner is how versatile it is. Whether you enjoy a bold and dramatic look, or are more into looking classic and crisp, liquid eyeliner can give you the best of both worlds and is a beauty trend that never goes out of style!

If you’re ready to up your makeup game, check out these beauty tips that’ll help you master liquid eyeliner in no time!

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By Karley Kemble

Selena Gomez’s heart wants what it wants, and apparently it’s not The Weeknd. In the latest celebrity news, the former couple has ended their 10-month relationship, according to UsMagazine.com. News of this celebrity break-up is a surprise to many, as they appeared “stronger than ever” just last month. Gomez has reportedly been back in contact with ex-boyfriend Justin Bieber after undergoing a kidney transplant, but the two are just on friendly terms. Hang in there, Selena and The Weeknd!

This celebrity break-up has us wondering if Selena Gomez will be getting back together with Justin Bieber anytime soon! What are some ways to cope with a recent break-up?

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By Karley Kemble

Matthew Morrison’s new life as a father has filled him with lots of glee! In recent celebrity news, he and his wife Renee Puente welcomed their first celebrity baby, Revel James Makai Morrison just two weeks ago. Morrison tells EOnline.com that fatherhood has been “something I have been ready for” and such a “beautiful transformation in my life.” Congratulations to these new celebrity parents!

This celebrity parent couldn’t be happier with the transformation in his life! What are some ways your relationship must change when you become parents?

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