Aug 7, 2020 
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Health Tips: How Adopting a Pet Can Help Your Mental Health
Posted In: Fitness/Health
Couple playing with dogs. Photo: HalfPoint / Bigstock.com
By Alycia Williams
Pets bring so many different emotions to many different people. Whether it’s happiness and energy or relaxation and a sense of calm, pets tend to bring a different energy for all of us. In fact, pets can help with your mental health. Maintaining good mental health is so important, and having a pet can help maintain your mental health. Health tips are needed to decide whether you should get that pet you’ve always wanted.
If you’re indecisive on whether you should adopt a pet, here are some health tips on how a pet can help your mental health.
… Want more ways adopting a pet can help with your mental health? Click here for more.
Jul 24, 2020 0
Health Advice: Diet Tips for Boosting Your Immunity
Posted In: Fitness/Health
Couple making a smoothie. Photo: Wavebreak Media Ltd / Bigstock.com
By Alycia Williams
Boosting your immunity is crucial during these times, especially in light of the pandemic. You want to have the best immune system you can possibly have, and the only way you’ll be able to do that is by getting some health advice. We have some health tips for building your immune system.
Here is some health advice when in comes to eating the right foods to strengthen your immune system.
… Want more health advice for boasting you immune system? Click here for more.
Nov 15, 2019 0
Health Trend: Five Diet Tips for Surviving Thanksgiving Dinner
Posted In: Fitness/Health
Family gathering for a special occassion. Photo: Wavebreak Media Ltd / Bigstock.com
By Meghan Khameraj
Thanksgiving is a wonderful time to celebrate family, togetherness, and food. In fact, it wouldn’t be Thanksgiving without a variety of food to feast upon with your loved ones until you pass out into a food coma. This time of year can be stressful for your body and health. You shouldn’t have to miss out on the holiday festivities, but you should also be aware of the impact it has on your well-being. There are many health trends that gain popularity around the holiday season, so it can be confusing to figure out which one fits your lifestyle the best. It’s important to realize that not every diet works for every type of body; it may take some trial and error to figure out which works best for you!
Skip the post-holiday guilt! In these health trends, what are some diet tips to help you make the most of the holiday?Â
…Want to know more? Click here.
Oct 25, 2019 0
Health Tips: Hand Out Healthy Halloween Treats
Posted In: Fitness/Health
Halloween candy. Photo: evgenyb / Bigstock.com
By Ashley Johnson
Tirck-or-treating can be one of the most fun activities for kids once a year, but can also be one of the most unhealthy. In different countries, “the treats” people get can include anything from candy to money. While these kind of treats can be awesome to receive in your goodie bag, they are not the only ones. There are ways to have a fun, healthier Halloween all while still enjoying your favorite snacks.
Health Tips: Halloween doesn’t have to be unhealthy. What are some healthy snacks you can hand out for Halloween?
….Want to know how working with your partner can be effective? Click here for more.
Jul 26, 2019 0
Celebrity Diet: Does Going Vegan Hurt Your Health?
Posted In: Fitness/Health
Vanelja. Photo: Instagram.
By Katie Sotack
Reducing meat intake is becoming hugely popular in celebrity diets. According to Foodnavigator-usa.com companies like Beyond Meat are skyrocketing in sales because their branding has increased food options for vegan and vegetarian diets. This, coupled with people’s growing concern over climate change, has added to the desire to reduce meat intake. However, celebrities like actress Anne Hathaway and food blogger Virpi Mikkonen on a vegan and vegetarian diet have expressed their concerns with a completely raw, plant-based diet. Mikkonen experienced early menopause. Hathaway lacks energy. Check out our fitness advice and food advice on how to remain healthy on a vegan or vegetarian diet!
Here’s some food advice on how to follow this celebrity diet trend but also stay healthy at the same time!
…Click here for more!
Jun 28, 2019 0
Fitness Trend: Mobile Exercise Apps
Posted In: Fitness/Health
Photo: Instagram/@theemilyedition
By Megan McIntosh
It seems like there is always a new fitness trend popping up. It’s hard when you don’t have time to go to the gym to get down to business burning calories. So, why not embrace mobile exercise apps with this fitness advice? These apps give you the opportunity to get a gym-worthy workout from the comforts of home.
It can be difficult to get to the gym for our health. Cupid has the top reasons the fitness trend today is to use a mobile exercise app instead.
…Click here to get moving…
