Jun 26, 2020 0
Celebrity Body: Treat Yourself Right and Stop Obsessing
Posted In: Fitness/Health
Be your authentic self. Photo: piksel / Bigstock.com
By Alycia Williams
Now that the weather is warm (or almost warm) in most parts of the country, we’re starting to think about fitting into last year’s bathing suit. Right or wrong, “summer bodies” can become an obsession for a lot of women and men alike. For others, having the perfect summer body is on their minds all year round. Although staying fit all year is a healthy goal, obsessing over it may get you exactly nowhere. Although watching celebrity workout videos is great, there’s more to it than that.
Check out some ways to stop obsessing about having the perfect celebrity body and, instead, learn how to treat your body right:
… Want more ways to stop obsessing over out bodies? Click here for more.
Aug 30, 2019 0
Celebrity Workout: Group Classes That’ll Have You Sweating With Obsession
Posted In: Fitness/Health
Photo: Instagram/jordansharp_fitfam
By Katie Sotack
Picture yourself slick with sweat, surrounded by your fitness family, working toward the hot summer body you’ve always wanted. These are the reasons celebrities crave group fitness classes. Participants are quick to become a family, pushing each other past their mental blocks and onto new physical planes. Plus classes are designed by professionals so you know your body is getting the best workout to target fat and build muscle. Next time you hit the gym, try out a fitness class for the best celebrity body workout.
Get excited to try your hand at the latest fitness trend, group classes. But how do you know which celebrity workout is right for you?
…Read more here
Related Tags: Ariana Grande, Bella Hadid, celebrity body, Celebrity Workout, chrissy tiegen, Ellen Pompeo, fitness, Fitness Trend, Hailey Baldwin, Karlie Kloss, Katie Sotack, Kelly Ripa, Kendall Jenner, Lea Michele, Michelle Obama, Nina Dobrev, Taylor Swift, Victoria Beckham
Oct 19, 2018 0
Fitness Advice: How to Get Your Best Booty
Posted In: Fitness/Health
Cassey Ho has created workouts based on your favorite pop hits! Photo: blogilates/Instagram
By Jessica Gomez
It’s time to get off your butt and make it the best one you’ve ever had! We are in the age of the booty and a lot of us want a celebrity body. Hard work pays off, and combining a healthy diet with exercise is key — no surprise there. Eat plenty of protein and good fats (like avocados, nuts, beans, etc.) and veggies (broccoli, spinach, and other greens). Combine that with some killer workouts, and you’re well on your way to your best booty! You’ll be building muscle, toning, and shaping. What are some of the best workouts you should consistently do for your bum, you ask?
Well, here are six workouts to start doing on the daily that will work out the different parts of your booty. Let’s change our daily routine and get the butt we deserve with these fitness tips!:
…Click here to read on!
Sep 7, 2018 0
Fitness Trend: Online Workout Classes
Posted In: Fitness/Health
Photo: Instagram
By Haley Lerner
We know the dilemma: you seriously need to hit the gym, but you have absolutely no time to make it there. Nowadays, who doesn’t have a totally busy schedule? Plus, who has the money to pay for an expensive gym membership that you might never use? Luckily, we have the perfect solution for you. Online workout classes are the hottest new fitness trend that are totally convenient and will give you the celebrity body you’ve been dreaming of. We’ve got the perfect online workout classes that will get your body sweating.
Join in on the hottest new fitness trend with some of these online workout classes!
…Click here to checkout out workout tips!
Aug 10, 2018 0
Fitness Tips: Form A Work Out Squad
Posted In: Fitness/Health
Photo: officialalibrie/Instagram
By Haley Lerner
Sometimes motivating yourself to hit the gym can be pretty tough. Exercising alone can be intimidating and it’s difficult to get yourself to actually do it and get the celebrity body you’ve been dreaming of. That’s why forming a work out squad is the perfect solution to all your problems. With a group of other people to work out with, you can’t simply bail out on going to the gym and will have others to help motivate you. Luckily, we have the fitness tips to help you find others to work out with.
Check out these fitness tips on how to form a work out squad:
…Click here to keep reading!
Jul 27, 2018 0
Fitness Secrets: Chia Seeds Are the Superfood You Need In Your Life
Posted In: Fitness/Health
Healthy romantic dinners. Photo: Kasia Bialasiewicz / Bigstock.com
By Haley Lerner
With summer starting, we know you’re looking for some fitness secrets to help you get that celebrity body you’ve always desired. Chia seeds are the answer. Chia seeds are a popular superfood that can be easily added to many recipes without affecting the taste of your food. The chia seed is dense with nutrients and provides energy, promotes healthy skin, reduces signs of aging, supports the heart and digestive system, and builds stronger bones and muscles. This amazing seed has high levels of omega-3 and omega-6 fatty acids, soluble fiber, potassium and antioxidants. So, now’s the perfect time to add chia seeds to your diet to help improve your physical fitness and health.
We know you’re wondering how to implement this superfood into your diet and life. Here are some ways to include chia seeds in your meals:
…Click here to read more!
Jul 13, 2018 0
Fitness Advice: How to Use Resistance Bands
Posted In: Fitness/Health
Photo: Twitter/@melanie_workout.
By Jessica Gomez
Resistance bands are a great workout tool that help you get a killer workout in by using your own body weight. They’re elastic stretch bands, and if you don’t have weights at home, resistance bands are a good alternative. There are benefits to using them as well, aside from working out your full body. They include maintaining stability throughout your movements and using multiple muscles at once. Also, they’re inexpensive, easy to carry around, and easy to store.
Here’s a workout tip: Incorporate resistance bands into your workout or use them solely for specific exercises. Try the following exercises to get that celebrity workout type of routine in:
…Click here to read more!
Jun 29, 2018 0
Fitness Tips: How to Stretch In the Morning
Posted In: Fitness/Health
Photo: Unsplash
By Haley Lerner
Waking up in the morning can be tough, especially if it’s early! A great way to increase your energy levels is to start your day by stretching. Stretching is proven to prevent injury and relieve pain by increasing your range of motion, taking pressure off of your joints, and preparing you to exercise so you can get that celebrity body you’ve been dreaming of. It also improves circulation to your muscles, helping your body recover faster. Plus, it helps to relieve stress so you can unwind and calmly start your day. But, while stretching in the morning, you want to make sure you’re doing it right! We’ve got some fitness secrets to help you stretch properly in the morning.
Check out these fitness tips to help you stretch the right way!
…Don’t miss the rest! Click here.
May 21, 2018 0
Product Review: The Coolest Gadgets to Achieve Your Fitness Goals!
Posted In: Fitness/Health, Product Reviews
Photo: Maridav / Bigstock.com
By Rachel Sparks
In this product review, Cupid explores the newest fitness gear to help you fully engage in each workout. The innovative technology will encourage you to conquer those summer fitness goals while you work towards building that celebrity body!
Product Review: Workout Technology for Every Fitness Need
…Click to read more fitness gear product reviews!