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Apr 23, 2019 0

Food Trend: Peganism

Posted In: Food
Cupid's Pulse Article: Food Trend: Peganism
Photo: Twitter/@zambezihospital

By Megan McIntosh

The hottest food trend combines two popular diets, paleo and vegan. The paleo-meets-vegan lifestyle incorporates vegan-living with no animal products and paleo-dieting, which includes no dairy, grains, soy, legumes, or processed sugar. One health expert created Peganism as a movement toward healthier living. With Peganism, animal foods aren’t completely out of the question like they are with a vegan diet. Your diet should center on plant-based products while incorporating high-quality animal foods into your meals. Take our food advice and try this new trendy way of eating.

Here are some ways to get started with Peganism:

…Want to know more? Click here for more.

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