Tag Archives: fitness/health

image_pdfimage_print
Nov 15, 2019 0

Health Trend: Five Diet Tips for Surviving Thanksgiving Dinner

Posted In: Fitness/Health
Cupid's Pulse Article: Health Trend: Five Diet Tips for Surviving Thanksgiving Dinner
Family gathering for a special occassion. Photo: Wavebreak Media Ltd / Bigstock.com

By Meghan Khameraj

Thanksgiving is a wonderful time to celebrate family, togetherness, and food. In fact, it wouldn’t be Thanksgiving without a variety of food to feast upon with your loved ones until you pass out into a food coma. This time of year can be stressful for your body and health. You shouldn’t have to miss out on the holiday festivities, but you should also be aware of the impact it has on your well-being. There are many health trends that gain popularity around the holiday season, so it can be confusing to figure out which one fits your lifestyle the best. It’s important to realize that not every diet works for every type of body; it may take some trial and error to figure out which works best for you!

Skip the post-holiday guilt! In these health trends, what are some diet tips to help you make the most of the holiday? 

…Want to know more? Click here.

Connect with Cupid
Oct 25, 2019 0

Health Tips: Hand Out Healthy Halloween Treats

Posted In: Fitness/Health
Cupid's Pulse Article: Health Tips: Hand Out Healthy Halloween Treats
Halloween candy. Photo: evgenyb / Bigstock.com

By Ashley Johnson

Tirck-or-treating can be one of the most fun activities for kids once a year, but can also be one of the most unhealthy. In different countries, “the treats” people get can include anything from candy to money. While these kind of treats can be awesome to receive in your goodie bag, they are not the only ones. There are ways to have a fun, healthier Halloween all while still enjoying your favorite snacks.

Health Tips: Halloween doesn’t have to be unhealthy. What are some healthy snacks you can hand out for Halloween?

….Want to know how working with your partner can be effective? Click here for more.

Connect with Cupid
Jul 26, 2019 0

Celebrity Diet: Does Going Vegan Hurt Your Health?

Posted In: Fitness/Health
Cupid's Pulse Article: Celebrity Diet: Does Going Vegan Hurt Your Health?
Vanelja. Photo: Instagram.

By Katie Sotack

Reducing meat intake is becoming hugely popular in celebrity diets. According to Foodnavigator-usa.com companies like Beyond Meat are skyrocketing in sales because their branding has increased food options for vegan and vegetarian diets. This, coupled with people’s growing concern over climate change, has added to the desire to reduce meat intake. However, celebrities like actress Anne Hathaway and food blogger Virpi Mikkonen on a vegan and vegetarian diet have expressed their concerns with a completely raw, plant-based diet. Mikkonen experienced early menopause. Hathaway lacks energy. Check out our fitness advice and food advice on how to remain healthy on a vegan or vegetarian diet!

Here’s some food advice on how to follow this celebrity diet trend but also stay healthy at the same time!

…Click here for more!

Connect with Cupid
Jun 28, 2019 0

Fitness Trend: Mobile Exercise Apps

Posted In: Fitness/Health
Cupid's Pulse Article: Fitness Trend: Mobile Exercise Apps
Photo: Instagram/@theemilyedition

By Megan McIntosh

It seems like there is always a new fitness trend popping up. It’s hard when you don’t have time to go to the gym to get down to business burning calories. So, why not embrace mobile exercise apps with this fitness advice? These apps give you the opportunity to get a gym-worthy workout from the comforts of home.

It can be difficult to get to the gym for our health. Cupid has the top reasons the fitness trend today is to use a mobile exercise app instead.

…Click here to get moving…

Connect with Cupid
Stories We Love!