By Sarah Batcheller and Whitney Johnson
In Rachel Brathen’s new book Yoga Girl, you’ll not only find the key to a successful harmony of body, mind, and spirit, but you’ll also discover how to utilize this balance to achieve a fulfilling relationship and love life. The book is about more than just twisting on a mat; in it, Brathen shares her own life journey and how the physical and emotional healing process of yoga led her to understand the importance of living in the moment and appreciating all the good that surrounds us. Yoga Girl takes readers on an unforgettable journey from a place of uncertainty and insecurity to one of wholeness and happiness. In our exclusive author interview, we uncovered the mysteries of all the gifts that yoga has to offer.