What if incorporating fitness into your life actually helped you meet the love of your life? Turns out there’s a correlation between fitness and love, which JJ Flizanes, celebrity fitness trainer and exercise architect explains in her book, Fit 2 Love: How to Get Physically, Emotionally and Spiritually Fit to Attract the Love of Your Life.  If you’re single or looking for a better relationship with your partner and you struggle with weight loss or body issues, Flizanes’ book may be just the thing you need to gain love and security through fitness and health. She says it’s possible to attract your life mate by creating the body you desire from a place of self-acceptance, rather than self-loathing. Named by Elite Traveler Magazine as their 2007 Global Black Book pick of Best Personal Trainer in Los Angeles and one of Shape Magazine‘s top six fitness trainers in 2003, JJ Flizanes knows what it takes to get long lasting results in both fitness and relationships.
We had the privilege of speaking with Flizanes via phone last month. Take a look at what she had to say:
