Interview by Sarah Batcheller. Written by Shannon Seibert.
It’s only natural to go through periods of loss or grief in the course of your lifetime, and Dr. Paul Coleman is the perfect person to guide you back to inner peace. The Central Michigan University graduate has authored 12 books and has accumulated over 25 years of experience in his psychology practice. In his new book Finding Peace When Your Heart Is in Pieces, Coleman encourages his readers to utilize the Four Paths of Transformation — acceptance, inspiration, release, and compassion — to move past suffering after a heartbreak. His words provide his readers with support and encouragement during their journey of recovery. Continue reading for our exclusive interview with Coleman and his personal thoughts on finding inner peace.