Viewers of Top Chef recognize Atlanta chef Richard Blais as the runner-up during the reality show’s fourth season and the winner of season eight, Top Chef: All-Stars. What may surprise fans, though, is his new found passion for healthy cooking. It even surprised the chef himself: “I would never have envisioned that I’d be standing here today talking to you about being a dedicated chef to health and wellness.” In our interview, he discusses the importance of fiber and makes raw oatmeal risotto using Benefiber.
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While the reality star handles most of the cooking duties at home, he knows a thing or two about sharing space in the kitchen. “My kids do cook. We’re getting them involved,” Blais shares of his daughters, ages five and almost three. “I think it’s really important to build a healthy relationship with food with your kids, whether that’s going to the farmer’s market, going to the grocery store, or getting them at the stove with you.”
He adds, “We just made one of these recipes at home – blue corn meal pancakes – with Benefiber.”
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