In latest celebrity news, Charlie Puth reveals that his short relationship with Selena Gomez had a significant impact on him. According to UsMagazine.com, Puth explains that his celebrity break-up with Gomez fuels the energy behind his song “We Don’t Talk Anymore.” Puth further elaborates, “You gather up a bunch of emotion with the life shovel, throw it in the life bucket, mix it up. And she evoked such good emotion on that song, it was a pleasure working with her. That’s why I’m always happy to sing it, even though it came from a dark point in my life.”
Even celebrity break-ups leave a lasting effect on their victims. What are some ways to cope with a recent break-up?
Cupid’s Advice:
Time can’t measure the amount of feelings you may have for someone in a relationship. Also, you may carry the effects from a break-up for years to come. Luckily, Cupid has some advice on how to cope with a recent break-up so that you can respectfully accept what happened and become better from it:
1. Change up your workout regimen: When you exert energy from working out, endorphins are released in your brain. This helps to fight stress and heighten your happiness level. Take this post break-up time to better yourself and your body. Go to the gym with your friends and do some fun workout routines together! Remember to not overwork yourself though. Do just enough so that you feel happy and healthy.
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2. Write it out or talk it out: When emotions are bottled up inside of you continuing to boil and you don’t let them spill out, it can be very detrimental to your overall well-being. It is healthy to get out how you are feeling. Identify your feelings in order to get past them. If you don’t feel comfortable talking to anyone in your life about your personal post break-up feelings, start a journal. Write down your thoughts and feelings. Let it all out- so then you have more room in your heart to let love in.
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3. Go outside: Fresh air has the power to boost your mood and self-esteem. This is a simple way to clear your head post break-up. It is easy to stay in your bed all day and sulk about what is going on your life. Make an effort to try to get outside at least once a day for a few hours. Smile and realize that this world is so beautiful!
How have you coped with a recent break-up? Comment below!
