Interview by Lori Bizzoco. Written by Mackenzie Scibetta.
Keeping up with healthy trends is hard enough when you’re single, but what about when you’re busy balancing work and raising two kids? Model, actress, and celebrity mom Molly Sims shares that it’s easy with simple scheduling and planning ahead. In our exclusive celebrity video interview, Molly Sims opens up further about raising her family and how she keeps her life in harmony.
Molly Sims Shares How To Be Healthy as a Celebrity Mom
Raising a 3-year-old and 6-month old baby is time-consuming. Squeezing in exercise time can seem like an impossible task. Molly Sims’ advice for staying fit is to schedule time for yourself, even if it’s only five minutes. “Even if you have 20 minutes you can workout,” she says. “Even if it’s at your house, even if it’s on your block.” Sims also shares that you can fit in a workout if you cut time away from other chores, such as getting ready in the morning. “Know what you’re going to wear for the week, it saves a lot of time and a lot of angst,” she added. Getting ahead as much as you can is vital to managing a hectic work week. Also, make sure you carve time out for your significant other! Your relationship and love life is important, so work with your partner as a team in order to balance everything on your to-do list.
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In terms of finding time to eat healthy, Sims suggests always having a pack of almonds or a banana on hand to avoid indulging in sugary snacks when you’re on the go. It’s easy to be tempted by the convenience of fast food when you’re in a hurry, but having a healthy alternative with you will give you no reason to cave.
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Throughout the celebrity video interview, Sims shows a clear sense of self-worth and self-love, demonstrating how important it is to be confident with ourselves. “The best advice I can give woman is feeling good on the inside…it’s really about feeling good with yourself right now,” Sims says. Rather than over-stress yourself with losing weight, first you must set a goal to be happy on the inside. Stress doesn’t have any benefit to our life so you must focus on personal happiness, then move on to weight loss. Sims also shares her own weight loss struggle. After giving birth to her first child she had to lose 85 lbs! Sims proves that even celebrity moms deal with the same weight-loss issues as regular moms.
You can learn more about Molly Sims by following her on Twitter @MollyBSims or www.instagram.com/mollybsims/.
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