According to Kris Jenner, this past week hasnât been easy for Kim Kardashian as she deals with her divorce from Kris Humphries.Â Jenner says that her daughter will eventually open up about the issues that led to her decision to file for divorce, but for now sheâs still trying to sort things out.Â âShe needs to do what sheâs doing now and cry and figure it out,â Jenner tells Extra Magazine.Â âSheâs just trying to follow her heart, and sheâs going to be OK.âÂ Recently, Kardashian flew to Minnesota to see Humphries because, âShe really needed to talk to him,â said Jenner.Â She was there for less than 24 hours, and the two allegedly met with the pastor who performed their wedding ceremony to discuss what went wrong.
What are some ways to cope in the midst of a stressful divorce?
Going through a divorce can be a hectic and stress-inducing.Â Here are some ways to make process more relaxing:
1. Give yourself a break: Getting a divorce is not an easy task, and it will take a toll on you emotionally and physically.Â Take the day or a weekend to get away and indulge in some quality âyouâ time.Â Do something that makes you happy.
2. Donât isolate yourself: Donât bottle everything up, because youâll inevitably explode.Â Talk to your friends and family about how youâre feelings and what youâre going through.Â Join a support group where you can talk to people going through the same thing.Â Donât be afraid to get help.
3. Remember things will get easier: You may be stressed out now, and things might only seem to be getting worse, but it will get better.Â Allow yourself to feel the pain youâre experiencing so you can get it all out and start fresh.
How did you cope during your divorce? Share your experiences below.