In this video, QuickieChick and our resident dating mentor Laurel House addresses the issue that your girlfriends never bring up in conversation: those few extra pounds you have put on since spending time with your new man. Whether you’ve already put the weight on, or afraid of gaining some in the future, Laurel gives you advice on how to lose and avoid the dreaded ‘Boyfriend 15′. Time to take notes, ladies!

For more information about our dating mentor, click here.

Tell us: How do you avoid gaining weight in a relationship?